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Coast Guard Beach, accessible by bicycle from the Salt Pond Visitor’s Center or shuttle bus, is located where a sand spit extends southward from the glacial sea cliffs. The picturesque old Coast Guard station still sits atop the glacial bluffs, allowing for a spectacular view of the Nauset Spit barrier system and bay. During the summer, beachgoers take quick, refreshing dips in the ocean as water is chilly. In recent years, seals have moved northward from Monomoy Island Wildlife Refuge into the populated beaches, which has attracted great white sharks. Note the red flags with shark images on days when these predators are around and follow the advice of lifeguards.